Setting the goal for fat loss

October 29th, 2007

Its the 29th of October and I’m supposed to start working out and getting back in shape. However I’m down with a nasty cold that have sent all plans down the drain. However it still doesn’t mean all is lost. Its perfect to do whats most important to start off. Goal setting. You aren’t going anywhere unless you know where you want to go. Read more »

Loosing the Kilo’s

October 28th, 2007

At 27 years I weighed in at about 82 Kilo’s. All my life Id been on the wrong side of the scale. At times I couldn’t hold my hands straight down to my sides. I know most of you wouldn’t picture this about me but its true. I developed a back ache and the doctor recommended loosing weight. Not used to any form of sporting or athletic activity I was lost. But then my friend Savio aka DJ Savio suggested joining his aerobics class. It seemed to be just what the doctor ordered. I progressed on to working out at his gym too. Read more »

Initiation to carting!

October 20th, 2007

Oct 8th 2007, Monday 8 AM! I wake up cursing Gautam for waking me up after a late night following my wedding anniversary. He wants me to turn up for training, the prelude to the National Carting Championship the following weekend. I’m on two minds to actually do it. At 32 and closing in on 84Kgs I’m not the typical frame for a go cart. Egged on by Dominic of similar vintage but 25 K’s on the lighter side I decide to give it a go. Something I will never regret. I could have easily been singing ‘Time of my Life’ with the cart doing all the dirty dancing. Read more »

Hello world!

September 3rd, 2007

This is my first serious effort at blogging. I don’t presume myself to be much of a writer. Blogging has taken my fancy for quite some time now and so today I thought I might as well do something about it. Writer or not if all goes well you will see a few more blog sites cropping up as my ideas take shape. I’m almost on the verge of completing 32 years on planet Earth as September 14th approaches. A stark reminder every year that I am getting oldererrrrrrrrrr!