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Kiran Thomman » Blog Archive » Loosing the Kilo’s
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Loosing the Kilo’s


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At 27 years I weighed in at about 82 Kilo’s. All my life Id been on the wrong side of the scale. At times I couldn’t hold my hands straight down to my sides. I know most of you wouldn’t picture this about me but its true. I developed a back ache and the doctor recommended loosing weight. Not used to any form of sporting or athletic activity I was lost. But then my friend Savio aka DJ Savio suggested joining his aerobics class. It seemed to be just what the doctor ordered. I progressed on to working out at his gym too.

As I started seeing results I started developing my own fitness regime with help from information on the internet. What started off as loosing a few kilo’s started becoming a passion. Researching on the internet started making it all the more appealing. All the information seemed to be a big jigsaw puzzle that had to fit together to gain proper results.

It started making sense finally when I started accessing all the information as a whole and it paid off. After 6-8 months the inches around my waist dropped from 36 to my lowest ever of 30 and I weighed in at 68 Kilos. It made me realize that contrary to what people think if done right getting fit is not as tough as people make it out to be. All this was about five years ago.

For the past five years every time I met friends from school or college they had surprise written over their faces. I wasn’t the usual chubby self they had known. But then all good things do sometimes come to an end. Two years of inactivity combined with improper eating habits and a hectic lifestyle was all it took. I am back where I left off closing in on 84 Kilos the highest Iv weighed.

I guess its time to get myself back in shape. But this time as I go about loosing the Kilo’s I’m planning on putting up all that I do and have learned. Hopefully it might help some of you to either start off doing the same. It might give some useful tips you were not aware of that would make things easier. Please let me remind you I am not a trainer nor consider myself close to one. I’m just sharing what has worked for me in the past which I’m sure will prove helpful.

I start off loosing the Kilo’s on the 29th of October.

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